Nicole Vott, a proud member of Coronado High School's class of 2026 has made a great impact on campus. She has done this through leadership service, academics, and athletics throughout her high school career. Nicole has dedicated herself to creating opportunities for others about pursuing her own passion in healthcare and a bunch of Arts. Nicole serves as the re-elected two-year president of future medical professionals/HOSA. HOSA is a student organization that prepares aspir

Good hygiene is one of those topics everyone knows is important, but not everyone is properly educated on how to maintain it. For teenagers who juggle school, activities, relationships, sports, and more, having solid hygiene habits can make all the difference. It truly has the power to affect your confidence and relationships, your health and your comfort. It can even affect how teenagers in specific perform socially and academically. But even though hygiene is such a huge de

Nowadays, caffeine is everywhere you look—180 milligrams in this drink, 250 milligrams in that one. It’s in our coffees, our teas, our sodas, our energy drinks. While a small amount can sharpen attention, growing evidence from pediatricians and medical studies shows that caffeine can harm adolescents’ sleep, mood, heart health, and even behavior. Schools, parents, and students themselves should be more aware of the risks and become more educated on safer limits when it comes